Ingredients

  • 1 Onion
  • 1 Small Cauliflower
  • Red Chard
  • 1 Big potato
  • Spring garlic
  • 3 Carrots (peeled)
  • Peas
  • Olive oil
  • Butter
  • Vegetable stock
  • For seasoning:
    Salt, white pepper and nutmeg
  • Croutons

Red Chard & Cauliflower Soup

This is a very healthy vegetarian earthy recipe.

In a big pan heat 2 x tablespoons of olive oil and a knob of butter. Add the chopped onion and 2x cloves of peeled spring garlic and cook until translucid. Add 2 chopped (and peeled) carrots and keep cooking…

Then add the small cauliflower in florets and the chopped potato. Steer and cook a little longer. Add spices

Add the broth until properly covered. Then add the clean red chard. Make sure all is just covered by the liquid.

Add a handful of peas and a small glass of milk

Cook for 15 mins / Let it rest / Blend long enough until silky

Serve with a side of optional homemade croutons*

*(to make the croutons, cut dry-ish bred into small cubes, place on an empty frying pan, add a sprinkle of virgin olive oil and/or a knob of butter -just enough to lightly coat them- and keep stirring until golden and fluffy. You can add an unpeeled clove of purple garlic to infuse some flavour)

 

 

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